Weigh In record (no journal entry) for 12 January 2024
|
85.5 kg
Lost so far: 5.2 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2024:
|
834 kcal
|
Fat: 69.79g | Prot: 30.05g | Carbs: 53.31g.
Breakfast: Гренки Домашние, Сметана , Перцы Солянка Мясная. Lunch: Кухмастер Печенье Сдобное "Золотая Симфония", Волжский Пекарь Мини-Сушка Простая, Сыр Маасдам. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lestasya's Weight History
|