Weigh In record (no journal entry) for 12 January 2024
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98.2 kg
Lost so far: 0.6 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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1146 kcal
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Fat: 55.48g | Prot: 107.23g | Carbs: 32.52g.
Breakfast: Олейна Подсолнечное Масло, Моя Цена Майонезный Соус Лёгкий 15%, Ряба Яйца Куриные, 4 Сезона Овощи по-Деревенски. Lunch: Bombbar Протеиновый Батончик Viennese Waffles, Лосось. more...
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Losing 2.1 kg a Week
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Lisava =]'s Weight History
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