Weigh In record (no journal entry) for 12 January 2024
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76 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Poorly.
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View Diet Calendar, 12 January 2024:
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1613 kcal
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Fat: 88.45g | Prot: 121.49g | Carbs: 79.95g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Limão, Ovo, Manteiga (com Sal), Café, Piracanjuba Leite UHT Integral, Zero-Cal Zero-Cal Sucralose. Lunch: Coca-Cola Coca-Cola Zero (Lata), Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura), Tomates, Hortifruti Cebola Crua, Coentro, Vinagre, Azeite de Oliva Extra-Virgem. Dinner: Coxão Mole Cozido, Café, Cuscuz (Cozido), Betânia Leite UHT Integral. Snacks/Other: Danone Grego Frutas Vermelhas. more...
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Gaining 1.1 kg a Week
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Carolline Brigido's Weight History
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