Weigh In record (no journal entry) for 12 January 2024
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76.8 kg
Lost so far: 3.5 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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938 kcal
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Fat: 32.67g | Prot: 23.41g | Carbs: 133.46g.
Lunch: Woolworths Fat Free Plain Yoghurt, Mangos , Sweet Cherries , Woolworths Berry Muesli . Snacks/Other: Ferrero Rocher. more...
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Losing 1.4 kg a Week
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Lemonmeringue's Weight History
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