Weigh In record (no journal entry) for 11 January 2024
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99.7 kg
Lost so far: 0 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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1324 kcal
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Fat: 24.12g | Prot: 107.63g | Carbs: 157.88g.
Breakfast: DM Bio Rosinen, Milsani Frische Vollmilch 3,5% Fett, Vilsa Orange, Bio Haferflocken Zart. Lunch: Aldi Paprika Rot, Gartenfrisch Jung Salat-Gemüsemischung, Hengstenberg Cocktail-Tomaten, Delimar Pangasiusfilet, Duru Rote Linsen. Dinner: Aldi Suppengemüse, Harry Vollkornbrot. Snacks/Other: Wasa Vollkorn, Lidl Hähnchenbrustfilet, Aldi Buttermilch, REWE Avocado, REWE Apfel, Real Quality Salat Classic-Mix, Hengstenberg Cocktail-Tomaten. more...
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Gaining 0.3 kg a Week
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Talina Volk's Weight History
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