Weigh In record (no journal entry) for 12 January 2024
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83 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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670 kcal
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Fat: 36.42g | Prot: 24.96g | Carbs: 61.71g.
Breakfast: Сильпо Лосось Слабосоленый, Сумська Паляниця Батон, Котлета Домашняя, Сильпо Колбаса Домашняя, Ферма Масло Сливочное 82,5%, Хуторок Крупа Пшеничная. Snacks/Other: Roshen Конфета Монблан. more...
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Gaining 0.9 kg a Week
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liliya.panasenko's Weight History
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