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2 keer ne warme chocolademelk gaan drinken deze week...blijkbaar ni zo een goed idee😊
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60.6 kg
Lost so far: 2.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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782 kcal
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Fat: 15.51g | Prot: 39.72g | Carbs: 116.16g.
Breakfast: Golden Bridge Muesli Fruits, Delhaize Magere Melk. Lunch: Delhaize Magere Melk, Delhaize Havermout. Dinner: Delhaize Ontvette Ham, Milner Jong Light, Delhaize Snoeptomaatjes, Delhaize Bio Volkorenbrood, Witlof, Komkommer (Geschild), Regalo Mayonaise Light. Snacks/Other: Delhaize Galette de Maïs. more...
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Gaining 0.2 kg a Week
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19fran63's Weight History
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