Weigh In record (no journal entry) for 01 December 2020
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116 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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784 kcal
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Fat: 17.28g | Prot: 62.32g | Carbs: 100.54g.
Breakfast: Senseo Regular. Lunch: Milsani Magere Kwark. Dinner: Lidl Pizza Mozzarella. Snacks/Other: Senseo Dark Roast, Milsani Magere Kwark, Banaan. more...
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