Weigh In record (no journal entry) for 12 January 2024
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95.3 kg
Lost so far: 29.4 kg.
Still to go: 40.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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1317 kcal
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Fat: 106.81g | Prot: 56.59g | Carbs: 20.34g.
Breakfast: ВкусВилл Арахис Обжаренный Солёный с Пряностями, Chikalab Молочный Протеиновый Шоколад . Lunch: Рублевский МПЗ Сервелат "Рублевский Гурман". Dinner: Домик в деревне Сливки 20%, Экологика Какао. more...
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Losing 0.7 kg a Week
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kariszeczka's Weight History
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