Weigh In record (no journal entry) for 12 January 2024
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59.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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280 kcal
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Fat: 6.00g | Prot: 8.00g | Carbs: 49.00g.
Breakfast: 뚜레쥬르 데일리 우유식빵. more...
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Losing 1.1 kg a Week
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