Weigh In record (no journal entry) for 12 January 2024
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50.5 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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1709 kcal
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Fat: 60.71g | Prot: 96.88g | Carbs: 181.87g.
Breakfast: Bowlcake protéiné, Myprotein Peanut Butter , Banane. Lunch: Sodeb'O Pasta Box Saumon. Dinner: Mutti Pulpe Fine de Tomates , Pain aux Céréales, Carrefour Petits Pois Carottes Extra Fins, Pain Complet, Hereford Corned Beef. Snacks/Other: Charles & Alice Compote Pommes Framboises sans Sucres Ajoutés, Kitkat Kitkat Mini, Lindt Mini Ours, Carrefour Skyr Nature 0%. more...
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Gaining 0.1 kg a Week
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