Weigh In record (no journal entry) for 12 January 2024
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58.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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418 kcal
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Fat: 23.74g | Prot: 18.97g | Carbs: 31.43g.
Breakfast: Сыр Российский, Колбаса Докторская, Хлеб Цельнозерновой, Кофе с Молоком и Сахаром, Вареное Яйцо. more...
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Losing 0.7 kg a Week
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_YaTanya's Weight History
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