Weigh In record (no journal entry) for 12 January 2024
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87.8 kg
Lost so far: 19.8 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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1451 kcal
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Fat: 15.14g | Prot: 58.34g | Carbs: 292.09g.
Breakfast: Глобус Чернослив, Чай, Fish House Крабовые Палочки Имитация. Lunch: Чай, Яблоко, Чернослив, Фасоль (без Соли, Отварная), Агро-Альянс Гречка Запаренная Кипятком. Dinner: Чернослив, Чай, Моя Цена Кефир 1%. Snacks/Other: Чернослив. more...
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Gaining 0.5 kg a Week
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elena-pervom3's Weight History
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