Weigh In record (no journal entry) for 12 January 2024
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107.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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1233 kcal
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Fat: 45.36g | Prot: 99.04g | Carbs: 104.47g.
Breakfast: Grøn Te, Sæby Makrelfilet i Tomat, Schulstad Gilleleje Havn Rugbrød. Lunch: Agustson Dansk Ørredfilet, Schulstad Gilleleje Havn Rugbrød, Bladselleri, Cherrytomater, Agustson Dansk Ørredfilet, Blomkål, Gulerødder. Dinner: Vand (på Flaske), Grillet Kylling, Easy Tasty Kålsalat med Sprøde Rødder, Basmati Ris (Kogte), Karolines Køkken Revet Mozzarella 15%. Snacks/Other: Æble, Kaffe. more...
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Gaining 0.7 kg a Week
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Mussejka's Weight History
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