Weigh In record (no journal entry) for 12 January 2024
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68 kg
Lost so far: 0.2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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1308 kcal
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Fat: 61.47g | Prot: 107.05g | Carbs: 79.82g.
Breakfast: Экомилк Масло Сливочное 82,5%, Манго из Светофора, Каша Кукурузная на Молоке. Lunch: FitnesShock Shaker Royal Hazelnut, Кофе (из Молотых Зерен), Дядя Ваня Икра Кабачковая, Минтай. Dinner: Сметана 20%, Творог 5%. Snacks/Other: Ашан Киви, Bombbar Протеин Фисташковый. more...
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Losing 1.4 kg a Week
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Настасья72's Weight History
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