Weigh In record (no journal entry) for 12 January 2024
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88 kg
Lost so far: 1 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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1581 kcal
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Fat: 54.50g | Prot: 125.85g | Carbs: 141.81g.
Breakfast: Брест Литовск Сыр Российский, Вареное Яйцо. Lunch: Петелинка Окорочок с Кожей, Рис Вареный. Dinner: Хамса, Картошка Вареная. Snacks/Other: Кальмары Фаршированные Мои, Dr. Korner Хлебцы Клюквенные. more...
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Losing 0.7 kg a Week
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dianakudasova99's Weight History
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