Weigh In record (no journal entry) for 12 January 2024
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63.1 kg
Lost so far: 3.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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146 kcal
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Fat: 9.14g | Prot: 9.98g | Carbs: 6.88g.
Breakfast: Омлет с Молоком, Сладкий Красный Перец. more...
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Losing 2.1 kg a Week
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Алиска19's Weight History
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