Weigh In record (no journal entry) for 11 January 2024
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62 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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1543 kcal
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Fat: 46.51g | Prot: 100.59g | Carbs: 189.44g.
Breakfast: Banano, Manzana Roja, Huevo Cocido. Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Pepino (Pelado), Guiso de Lentejas. Dinner: Avena, Huevo Cocido, Frutillas, Banano. more...
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Gaining 0.3 kg a Week
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Medica98's Weight History
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