Weigh In record (no journal entry) for 11 January 2024
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71.7 kg
Lost so far: 27.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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1500 kcal
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Fat: 53.11g | Prot: 116.79g | Carbs: 136.12g.
Lunch: Salada Vinagrete, Arroz Parboilizado Cozido, Camil Feijão Carioca Temperado Cozido, Bife de Carne de Vaca. Dinner: Dux Whey Protein Concentrado Chocolate (112g), Banana Prata, Arroz Parboilizado Cozido, Bife de Carne de Vaca. Snacks/Other: Mangas, Tomates, Seara Apresuntado, Sadia Queijo Mussarela, Pão Francês. more...
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Losing 1.1 kg a Week
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Jennieve Correia's Weight History
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