Weigh In record (no journal entry) for 10 January 2024
|
85.3 kg
Lost so far: 6.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2024:
|
1555 kcal
|
Fat: 55.02g | Prot: 64.38g | Carbs: 199.35g.
Snacks/Other: Ovo Frito, Walmart Queijo Mussarela, Dr. Peanut Pasta de Amendoim de Avelã (20g), Rapadura, Abacaxi, Piracanjuba Leite Zero Lactose Semidesnatado (200ml), Carne de Vaca Assada, Cuscuz (Cozido), União Açúcar Cristal Orgânico, Pão Francês, Caracol Manteiga. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JuliaGuimaraesVale's Weight History
|