Weigh In record (no journal entry) for 06 May 2015
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81.1 kg
Lost so far: 1.7 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 46.63g | Prot: 46.56g | Carbs: 152.55g.
Breakfast: Батон, Яичница. Lunch: Батон, Рассольник. Dinner: Мистраль Смесь Дикого и Пропаренного Риса, Овощное Рагу, Скит Майонезный Соус Оливковый, Капуста, Вареное Яйцо. Snacks/Other: Банан. more...
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3338 kcal
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Exercise:
Cleaning - 1 hour and 30 minutes, Stairs (Climbing Stairs) - 5 minutes, Desk Work - 8 hours, Washing Dishes - 15 minutes, Cooking - 1 hour, Sleeping - 8 hours, Resting - 1 hour and 10 minutes, Walking (brisk) - 6.5/kph - 1 hour, Watching TV/Computer - 3 hours. more...
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Gaining 1.1 kg a Week
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BritvaOkkama's Weight History
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