Weigh In record (no journal entry) for 09 January 2024
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58 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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1189 kcal
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Fat: 72.08g | Prot: 97.38g | Carbs: 35.99g.
Breakfast: Siyah Zeytin, Beyaz Peynir, Domatesler, Haşlanmış Yumurta. Lunch: Kırmızı Mercimek Çorbası, Tavuklu Sezar Salata. Dinner: Tavuk Budu, Tam Yağlı Sade Yoğurt. more...
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Gaining 0.1 kg a Week
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Deriikoo's Weight History
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