eliftoblog's Journal, 05 Jan 24

Weigh In record (no journal entry) for 05 January 2024

70.0 kg Lost so far: 10.5 kg. Still to go: 15.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2024:

1946 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 0.1 kg a Week

eliftoblog's Weight History