Weigh In record (no journal entry) for 11 January 2024
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56.5 kg
Lost so far: 6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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777 kcal
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Fat: 30.33g | Prot: 62.49g | Carbs: 68.08g.
Breakfast: Махеевъ Хрен Столовый, Яичный Белок, Aroy-D Кокосовое Молоко 70%. Lunch: Лук, Огурец (без Кожуры), Махеевъ Хрен Столовый, Куриная Грудка Отварная, Гречка. Dinner: Табрис Биота, Брокколи. more...
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2120 kcal
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Exercise:
Stretching (yoga) - 1 hour and 40 minutes, Bike Machine (Cycling) - 50 minutes, Apple Health - 21 hours and 30 minutes. more...
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Gaining 0.0 kg a Week
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Darina99979's Weight History
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