Weigh In record (no journal entry) for 11 January 2024
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60.8 kg
Lost so far: 17 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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243 kcal
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Fat: 9.64g | Prot: 15.91g | Carbs: 25.48g.
Breakfast: Café com Leite Integral, Hortifruti Mamão Papaia, Ovo Frito sem Gordura, Pão Proteico. more...
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Losing 0.9 kg a Week
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miilena.g's Weight History
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