Weigh In record (no journal entry) for 03 October 2020
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75 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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936 kcal
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Fat: 46.35g | Prot: 41.48g | Carbs: 95.37g.
Breakfast: Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Bimoli Minyak Goreng, Telur Ceplok, Nasi Putih. Dinner: Kentang Rebus, Tomat Merah, Bawang Putih, Bawang Merah, Cabai Merah atau Rawit, Tahu. Snacks/Other: Salak, Pisang. more...
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yossijeliasari's Weight History
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