Weigh In record (no journal entry) for 11 January 2024
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93.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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1414 kcal
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Fat: 52.26g | Prot: 63.90g | Carbs: 173.32g.
Breakfast: Chobani Chobani Zero Sugar Milk & Cookies, Lala Yoghurt 100 Probio con Millones de Probioticos, Farmacias Similares Dieta Polimerica sin Fibra Hipercalorica. Lunch: Campbell's Crema de Pollo con Champiñones, Caperucita Queso Manchego Deslactosado LIGHT, Tortillas de Harina, San Rafael Balance Pechuga de Pavo. Dinner: Libanius Jocoque Seco con Ajo y Hierbas. Snacks/Other: Galleta. more...
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Losing 9.1 kg a Week
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