Weigh In record (no journal entry) for 11 January 2024
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73.9 kg
Lost so far: 1.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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1138 kcal
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Fat: 64.93g | Prot: 31.08g | Carbs: 114.10g.
Breakfast: Сахар, Coffee Like Капучино (400мл), Bounty Bounty . Lunch: Кубанский Молочник Творог Обезжиренный с Абрикосом, Магнит Оливки без Косточки, Юбилейное Мини Кексы, Огурец (с Кожурой), Красные Помидоры, Авокадо Авокадо. Dinner: Bounty Bounty . more...
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Gaining 0.1 kg a Week
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Надежда19932208's Weight History
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