Weigh In record (no journal entry) for 11 January 2024
|
98 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 11 January 2024:
|
1652 kcal
|
Fat: 75.25g | Prot: 51.22g | Carbs: 221.06g.
Breakfast: President Сметана 10%, Сыр, Белый Хлеб. Lunch: Кофе, Класс Борщ Украинский с Говядиной , Сладкие Шоколадные Конфеты. Dinner: Яблоки (без Кожи), Овсяная Каша на Воде. Snacks/Other: Кофе, Orbit Жвачка Свежая Мята, Зеленый Чай, Красное Яблоко, Творог. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alain_345's Weight History
|