Weigh In record (no journal entry) for 11 January 2024
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59.9 kg
Lost so far: 25.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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1723 kcal
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Fat: 92.90g | Prot: 91.20g | Carbs: 163.84g.
Breakfast: Савушкин Продукт Teos Йогурт Греческий Черника 2%, Дядя Ваня Овощи Маринованные Ассорти, Экоморье Форель с/с, Большевик Барни Шоколадная Начинка, Orion Чокопай. more...
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Losing 1.2 kg a Week
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мугивара ✌︎('ω'✌︎ )'s Weight History
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