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Voltando ao FOCO... 💪🏽🙏🏽
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57.2 kg
Lost so far: 5.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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1152 kcal
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Fat: 67.70g | Prot: 58.05g | Carbs: 75.48g.
Breakfast: Aymoré Salpet Aperitivo, Ovo Mexido, Jussara Leite Integral, Tirolez Creme de Ricota Light. Lunch: Tirolez Creme de Ricota Light, Jussara Leite Integral, Ovo Mexido, Aymoré Salpet Aperitivo. Dinner: Triunfo Salpet Tradicional, Ovo Mexido, Tirolez Creme de Ricota Light, Jussara Leite Integral. more...
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Gaining 0.0 kg a Week
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joelma_sousa's Weight History
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