Weigh In record (no journal entry) for 11 January 2024
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83.4 kg
Lost so far: 6.9 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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380 kcal
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Fat: 18.60g | Prot: 33.10g | Carbs: 20.30g.
Breakfast: Ростик'c - KFC 3 Стрипса Оригинальные, Ростик'c - KFC 2 Стрипса Острые. more...
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steady weight
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eldamada's Weight History
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