Weigh In record (no journal entry) for 11 January 2024
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85 kg
Lost so far: 1 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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478 kcal
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Fat: 15.67g | Prot: 17.86g | Carbs: 70.97g.
Breakfast: Marilan Rosquinha de Chocolate , Chá Pré-Adocicado com Açucar. Snacks/Other: Ovo Frito, Suco de Laranja com Couve. more...
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Gaining 0.2 kg a Week
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taisjheny's Weight History
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