Weigh In record (no journal entry) for 10 January 2024
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80.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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1401 kcal
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Fat: 124.17g | Prot: 57.09g | Carbs: 11.02g.
Breakfast: Салат Айсберг, Вареное Яйцо, Белая Дача Рукола, Сало. Lunch: Кето ЩИ. Dinner: ФЭГ Капуста Квашенная по-Деревенски, Ремит Ребрышки Свиные. more...
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Gaining 0.1 kg a Week
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Foreva65's Weight History
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