Weigh In record (no journal entry) for 11 January 2024
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62 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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985 kcal
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Fat: 42.51g | Prot: 45.26g | Carbs: 105.63g.
Breakfast: Patatesli Yumurta, Polonez Fit Yaşam Hindi Füme Eti, Salatalık (Soyulmuş). Dinner: Ekmecik Sade Galeta, Yoğurt, Fırında Patates, Fırında Tavuk. Snacks/Other: McVities Cream Sandwich, Yağda Patlayan Beyaz Patlamış Mısır. more...
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Gaining 0.2 kg a Week
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Nuray Sevim's Weight History
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