Weigh In record (no journal entry) for 11 January 2024
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62.9 kg
Lost so far: 0.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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709 kcal
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Fat: 20.75g | Prot: 25.55g | Carbs: 111.76g.
Breakfast: Чай Несладкий. Lunch: Мандарины. Dinner: Папа Может Сосиски Сочные, Креветки (Вареные или на Пару). Snacks/Other: Мёд, Сахар, Травяной Чай, Яблоко, Овсяное Печенье. more...
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steady weight
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Diario di Lina's Weight History
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