Weigh In record (no journal entry) for 11 January 2024
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60.3 kg
Lost so far: 20.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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160 kcal
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Fat: 15.00g | Prot: 2.00g | Carbs: 6.00g.
Breakfast: Сильпо Авокадо Хаас. more...
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Losing 0.7 kg a Week
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zeelenok123's Weight History
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