Weigh In record (no journal entry) for 11 January 2024
|
89.7 kg
Lost so far: 7.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2024:
|
775 kcal
|
Fat: 27.41g | Prot: 14.65g | Carbs: 118.35g.
Breakfast: ВкусВилл Торт Блинный Шоколадный , Viola Сыр Плавленный Классический с Салями, Авокадо Авокадо Хасс, ВкусВилл Хлеб Романовский Нарезка. Snacks/Other: Адреналин Раш Энергетик. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ekaterina29*'s Weight History
|