Weigh In record (no journal entry) for 11 January 2024
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99.1 kg
Lost so far: 0 kg.
Still to go: 54.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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1042 kcal
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Fat: 46.91g | Prot: 32.44g | Carbs: 130.06g.
Breakfast: Sütaş Eski Kaşar, Sarımsak, Tereyağı, Pancar, Havuç. Lunch: Sütaş Eski Kaşar, Tereyağı, Kırmızı Lahana. Dinner: Mandalina, Beyaz Ekmek, Pırasa Yemeği. more...
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Gaining 4.9 kg a Week
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ysnrkrgny's Weight History
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