Weigh In record (no journal entry) for 11 January 2024
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61.4 kg
Lost so far: 5.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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408 kcal
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Fat: 25.05g | Prot: 19.92g | Carbs: 27.09g.
Breakfast: Рот Фронт Батончик #1, Harry's Сандвичный Хлеб Пшеничный, Макдоналдс Капучино (0,3 L), Авокадо Авокадо Хасс, Жареное Яйцо без Жира. more...
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Gaining 0.4 kg a Week
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herberrka's Weight History
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