Weigh In record (no journal entry) for 05 May 2015
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67 kg
Lost so far: 20 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 25.05g | Prot: 26.72g | Carbs: 85.45g.
Breakfast: Çavdar Ekmeği, Yörsan Beyaz Peynir, Salatalık (Kabuklu). Lunch: Zeytinyağlı Taze Fasulye. Dinner: Nestle Bitter Çikolata, Dost Yarım Yağlı Süt. more...
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Losing 0.0 kg a Week
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ascanhan's Weight History
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