Weigh In record (no journal entry) for 11 January 2024
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69 kg
Lost so far: 7.4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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134 kcal
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Fat: 4.86g | Prot: 6.30g | Carbs: 17.37g.
Breakfast: Telur Rebus, Apel (tanpa Kulit), Pepaya. more...
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Losing 1.1 kg a Week
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bunda hasel's Weight History
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