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4134
Journal
05 May 15
4134's Journal, 05 May 15
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Weigh In record (no journal entry) for 05 May 2015
54.2 kg
Lost so far:
0 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2015:
1253 kcal
Fat: 66.23g | Prot: 107.18g | Carbs: 50.62g.
Breakfast:
Домик в деревне Молоко 1,5%, Кофе с Молоком, Nordic Овсяная Каша, Клубника.
Lunch:
Куриный Фарш.
Dinner:
Рижский Хлеб Дворянский Бездрожжевой Хлеб, Велком Колбаса Домашняя Куриная.
more...
1593 kcal
Exercise:
Bicycling (slow) - 18/kph - 1 hour, Resting - 13 hours, Sleeping - 10 hours.
more...
Gaining 4.9 kg a Week
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4134's Weight History
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