Weigh In record (no journal entry) for 10 January 2024
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80 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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329 kcal
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Fat: 5.81g | Prot: 32.21g | Carbs: 35.60g.
Breakfast: Qualitá Vagem Holandesa, Frango Desfiado, Purê de Mandioca. more...
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Gaining 0.1 kg a Week
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