Weigh In record (no journal entry) for 11 January 2024
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95 kg
Lost so far: 0 kg.
Still to go: 47 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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436 kcal
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Fat: 16.52g | Prot: 22.80g | Carbs: 51.14g.
Breakfast: Salak, Jeruk. Lunch: Kwetiau, Bakso Daging Sapi, Telur, Tahu Kukus. more...
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Losing 0.1 kg a Week
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mauliarahayu's Weight History
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