Weigh In record (no journal entry) for 11 January 2024
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65.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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659 kcal
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Fat: 32.58g | Prot: 38.30g | Carbs: 44.16g.
Breakfast: SPAR Сырники Домашние, Зеленая Околица Сэндвич с Индейкой, Chikalab Chikabar Salted Caramel & Peanuts . more...
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Gaining 8.4 kg a Week
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