Weigh In record (no journal entry) for 11 January 2024
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126.6 kg
Lost so far: 1.2 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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1020 kcal
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Fat: 38.53g | Prot: 51.84g | Carbs: 115.13g.
Lunch: Простоквашино Сливки 10%, Красное Яблоко, Жареная или Запеченная Курица, Сливочное Масло, Макароны Отварные. more...
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Gaining 1.4 kg a Week
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kirillmagis's Weight History
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