Weigh In record (no journal entry) for 11 January 2024
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70 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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633 kcal
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Fat: 12.63g | Prot: 17.94g | Carbs: 110.75g.
Breakfast: Telur Rebus, Singkong Rebus. Lunch: Telur Rebus, Singkong Rebus. more...
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Gaining 0.1 kg a Week
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daryati600's Weight History
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