Weigh In record (no journal entry) for 10 January 2024
|
80.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2024:
|
2636 kcal
|
Fat: 98.39g | Prot: 221.63g | Carbs: 206.32g.
Breakfast: Pechuga de Pollo a la Plancha, Factura con Crema Pastelera, Ensalada de Papas con Huevo, Orann Granola Mix Energético, Pechuga de Pollo a la Plancha, Banana, Huevo, Pechuga de Pollo a la Plancha. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
El Titán Encadenado's Weight History
|