Weigh In record (no journal entry) for 10 January 2024
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79 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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819 kcal
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Fat: 45.41g | Prot: 31.46g | Carbs: 69.87g.
Breakfast: Сахар, Помидоры, Лаваш, Fasti Плавлений Сир, Жареное Яйцо, Ferrero Конфета. Lunch: Словяночка Молоко 2,5%. more...
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Losing 1.1 kg a Week
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Helga13018's Weight History
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